Eating healthy, and eating clean for that matter doesn't have to be hard, let alone expensive.
Maintaining a healthy diet also doesn't mean that you need to use worksheets, calculators or constantly be counting macros to hit your desired wellness goal.
Clean eating, living a healthy well-balanced lifestyle is a way of life, grounded in the notion that what we eat should contain all kinds of foods - grains, meats, vegetables, fruits etc.
The most important aspect of living this kind of lifestyle, is that your foods are as close to possible as their natural, unaltered state. Not from a mixture of processed, artificially colored / flavored chemical-based substances and food.
This 30 day clean eating Challenge Is Meant To Be Fun And Help Empower You To Make better Food Choices For Your body, And Ultimately For your life.
all that's asked from you is the willingness to give up those "yo-yo dieting" tactics and allow yourself to learn, Embrace and enjoy clean eating!